Tuesday, 09 February 2010

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member
A lot of people get themselves all ready to start training which is GREAT  but set themselves short term goals of 1-3 months which won’t help all that much.  Set yourself a longer term goal of 5-7 months and watch the calories burn off you and that muscle get stronger and start to take shape.

 

 
 
V8 Training Health and Fitness

From admin
Joined: 01/27/2009
Videos: 3
Added: 01/29/2009
Category: V8 Training Health and Fitness
Tags: and fitness health training v8

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About This Video
V8 Training health and Fitness intro video.

What's coming up:

Group cycling tours in Brisbane.

Please join us for a drink to meet our cycling guides and learn about our upcoming small group cycling tours.

Date: Thursday 12 February 2009

Time: 6pm

Address: Verandah Bar, Regatta Hotel, 543 Coronation Dr, Toowong, Qld

RSVP: by 06 Feb 2009

Ph:  03 9827 2999  – Gina  0417 581550  – Brendan  0407 859484 

Email: travel@cousinstt.com

Giro d'Italia - May

Tour de France - July

Vuelta a Espana - September

Training Camps and Tailor Made Tours

www.cousinscyclingtours.com